Yoplait Light Very Vanilla Fat Free Yogurt vs YOPLAIT GRK 100 PRTN FF YGRT STRWBRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
Yoplait Light Very Vanilla Fat Free Yogurt: 3
vs
YOPLAIT GRK 100 PRTN FF YGRT STRWBRY: 3
(3 ties)
Overview
| Nutrient | Yoplait Light Very Vanilla Fat Free Yogurt | YOPLAIT GRK 100 PRTN FF YGRT STRWBRY | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 2.9 g | 9.3 g | |
| Carbs | 9.4 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Yoplait Light Very Vanilla Fat Free Yogurt | YOPLAIT GRK 100 PRTN FF YGRT STRWBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Sodium, Na | 47 MG | 37 MG |