GENERAL MILLS — Yoplait Greek Blueberry Fat Free Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 53.2 UG | 6% | |
| Vitamin D (D2 + D3) | 2.2 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95.9 MG | 7% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 126.4 MG | 3% | |
| Sodium, Na | 35.8 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Yoplait Greek Blueberry Fat Free Yogurt
Yoplait Greek Blueberry Fat Free Yogurt is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 11.7g of carbohydrates, and 0.1g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Nonfat Milk, Sugar. Contains 0.5 % or less of: Blueberry Juice Concentrate, Pectin, Fruit and Vegetable Juice (Color), Locust Bean Gum, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Lemon Juice Concentrate, Natural Flavor, Tricalcium Citrate, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Greek Blueberry Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, Yoplait Greek Blueberry Fat Free Yogurt gets 44% of its calories from protein, 56% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GENERAL MILLS — Yoplait Greek Blueberry Fat Free Yogurt
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