GENERAL MILLS — Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 59.9 UG | 7% | |
| Vitamin D (D2 + D3) | 1.5 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101.5 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 139.5 MG | 3% | |
| Sodium, Na | 36.7 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.6g of protein, 6.8g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin A acetate, vitamin D3, malic acid, sodium citrate) Contains 0.5 % or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Dietary Information
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt gets 57% of its calories from protein, 40% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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