Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt vs YOPLAIT LACTOSE FREE LF YGRT CHERRY
Nutrition comparison per 100 g serving
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Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt wins in 7 out of 14 nutrient categories
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt: 7
vs
YOPLAIT LACTOSE FREE LF YGRT CHERRY: 4
(3 ties)
Overview
| Nutrient | Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calories | 67.1 cal | 88 cal | |
| Protein | 9.6 g | 3.5 g | |
| Carbs | 6.8 g | 14.7 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Vitamin A, RAE | 59.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.5 UG | 0 UG |
Minerals
| Mineral | Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 101.5 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 139.5 MG | 165 MG | |
| Sodium, Na | 36.7 MG | 56 MG |