GENERAL MILLS — Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 66.5 UG | 7% | |
| Vitamin D (D2 + D3) | 1.8 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102.1 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 132.7 MG | 3% | |
| Sodium, Na | 36.4 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
Yoplait Greek 100 Protein Blueberry Fat Free Yogurt is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.6g of protein, 6.9g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (blueberries, water, sugar, fructose, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, malic acid, vitamin A acetate, vitamin D3, sodium citrate). Contains 0.5% or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Dietary Information
Yoplait Greek 100 Protein Blueberry Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, Yoplait Greek 100 Protein Blueberry Fat Free Yogurt gets 57% of its calories from protein, 41% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GENERAL MILLS — Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
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