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Food Town, YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.6 MG | 41% | |
| Folate, total | 268 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
About YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT
Food Lion's Yolk-Free Egg Dumplings share the same egg-white and durum semolina base as the brand's egg noodles, just shaped differently for use in soups, stews, and comfort dishes. The cholesterol and fat are kept low by omitting the yolk, while protein stays respectable from the semolina and egg white combination. Enrichment covers the standard B-vitamin and iron additions. They cook up with a pleasant bite and absorb broth well, making them a solid pantry staple for hearty soups.
Ingredients
DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Folate, total (67% DV) , Riboflavin (41% DV) , Niacin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT gets 15% of its calories from protein, 75% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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