YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT vs PAD THAI RICE NOODLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT: 9
vs
PAD THAI RICE NOODLE BOWL: 4
(2 ties)
Overview
| Nutrient | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 393 cal | 280 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 73.2 g | 56 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Folate, total | 268 UG | 0 UG | |
| Niacin | 6.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 36 MG | 560 MG |