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Borden, YOGURT SMOOTHIE, PRUNE CEREAL

Yogurt Borden Dairy Company Branded
72 Calories
2.4g Protein
12.1g Carbs
1.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 41mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.1g 74%
Fat 1.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Super Store Industries, ORIGINAL, PEACH MANGO 94 3.5g 18.8g 0.9g Super Store Industries, LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE 100 3.5g 19.4g 0.9g Commonwealth, GREEK YOGURT, ORANGE CREAM 93 8g 12g 1.7g Chobani, GREEK YOGURT, BLUEBERRY 100 8g 12.7g 2.3g Kroger, GREEK NONFAT YOGURT SMOOTHIE, PINEAPPLE KIWI SPINACH 71 6.1g 11.9g 0g Kroger, GREEK NONFAT YOGURT SMOOTHIE, COCONUT LIME 71 6.1g 11.5g 0.3g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About YOGURT SMOOTHIE, PRUNE CEREAL

Lala Prune Cereal Yogurt Smoothie from Borden Dairy provides 72 calories, 2.42g protein, 12.08g carbs, 1.93g fat, and 1.4g fiber per 207ml serving. Reduced-fat cultured milk with prunes, wheat bran, wheat germ, soluble corn fiber, and stevia create a drinkable yogurt with multiple fiber sources.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PRUNES, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, PECTIN, WHEAT GERM, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, PRUNE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, YOGURT SMOOTHIE, PRUNE CEREAL gets 13% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden, YOGURT SMOOTHIE, PRUNE CEREAL

See how Borden, YOGURT SMOOTHIE, PRUNE CEREAL compares to other foods in terms of nutrition:

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