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Torn & Glasser, YOGURT RAISIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
450 Calories
10g Protein
52.5g Carbs
25g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 52.5g 19%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 52.5g 60%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 350 MG 7%
Sodium, Na 188 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tops, MIXED NUTS WITH PEANUTS, SALTED 607 21.4g 17.9g 53.6g Snyder's-Lance, FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR 282 8.1g 16.1g 20.2g Hy-Vee, CHOPPED PECANS 700 10g 13.3g 73.3g Tops, WHOLE ROASTED CASHEWS, SALTED 571 17.9g 28.6g 46.4g Giant Eagle, CHOCOLATE COVERED PEANUT BUTTER PRETZELS 485 9.1g 60.6g 24.2g Hy-Vee, SUNFLOWER KERNELS ROASTED & SALTED 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About YOGURT RAISIN TRAIL MIX

Fresh Lock Yogurt Raisin Trail Mix combines yogurt-coated raisins with plain raisins, roasted peanuts, and roasted almonds. Per 40g: 450 calories, 10g protein, 52.5g carbs, 25g fat, and 5g fiber, a sweet-savory trail mix with good protein and fiber from real nuts.

Ingredients

YOGURT RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE {SHELLAC}), RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT).

Dietary Information

YOGURT RAISIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, YOGURT RAISIN TRAIL MIX gets 9% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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