YOGURT RAISIN TRAIL MIX vs UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX wins in 10 out of 15 nutrient categories
YOGURT RAISIN TRAIL MIX: 3
vs
UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX: 10
(2 ties)
Overview
| Nutrient | YOGURT RAISIN TRAIL MIX | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 486 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 52.5 g | 48.6 g | |
| Fat | 25 g | 31.4 g | |
| Fiber | 5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISIN TRAIL MIX | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOGURT RAISIN TRAIL MIX | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 350 MG | 400 MG | |
| Sodium, Na | 188 MG | 0 MG |