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Brookshire Grocery, YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
475 Calories
5g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 70g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.8 MG 38%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (38% DV).

About YOGURT PRETZELS

Brookshire's Yogurt Pretzels are enriched wheat flour pretzels coated in a yogurt-flavored candy coating made from sugar, palm kernel oil, nonfat dry milk, sweet whey, nonfat yogurt powder, titanium dioxide for whiteness, and natural flavors. Per 40g serving: 475 calories, 5g protein, 70g carbs, and 20g fat. The sweet coating contrasts with the salt of the pretzel base. A snack mix item common in candy bins and bulk food sections.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY [MILK], NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECTHIN [EMULSIFIER], LECITHIN ACID, NATURAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {ANTI CAKING AGENT}), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST).

Dietary Information

Notable micronutrients in YOGURT PRETZELS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, YOGURT PRETZELS gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, YOGURT PRETZELS

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