Know what is on your plate.
Brookshire Grocery, YOGURT PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (38% DV).
About YOGURT PRETZELS
Brookshire's Yogurt Pretzels are enriched wheat flour pretzels coated in a yogurt-flavored candy coating made from sugar, palm kernel oil, nonfat dry milk, sweet whey, nonfat yogurt powder, titanium dioxide for whiteness, and natural flavors. Per 40g serving: 475 calories, 5g protein, 70g carbs, and 20g fat. The sweet coating contrasts with the salt of the pretzel base. A snack mix item common in candy bins and bulk food sections.
Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY [MILK], NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECTHIN [EMULSIFIER], LECITHIN ACID, NATURAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {ANTI CAKING AGENT}), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST).
Dietary Information
Notable micronutrients in YOGURT PRETZELS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, YOGURT PRETZELS gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, YOGURT PRETZELS
See how Brookshire Grocery, YOGURT PRETZELS compares to other foods in terms of nutrition:
- Brookshire Grocery, YOGURT PRETZELS vs Whole, KETTLE-COOKED CACAO NIB CASHEWS, CACAO NIB
- Brookshire Grocery, YOGURT PRETZELS vs Rainbow Games, MANI TOSTADO SALADO
- Brookshire Grocery, YOGURT PRETZELS vs John B. Sanfilippo & Son, RAW PECANS HALVES
- Brookshire Grocery, YOGURT PRETZELS vs Topco Associates, FROSTED PEPPERMINT PRETZELS, FROSTED PEPPERMINT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.