Noosa Yoghurt, YOGHURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About YOGHURT, PLAIN
Noosa plain yoghurt from Noosa Yoghurt LLC, an Australian-style whole milk yogurt. Per 100g: 106 calories, 7.5g protein, 5.7g carbs, and 6.2g fat. Made with full-fat pasteurized milk, cream, skim milk, and milk protein concentrate for a rich, thick texture. Set with kosher gelatin and pectin. Contains five live active cultures including L. acidophilus, bifidus, and L. casei. Contains dairy and gelatin (not vegetarian). Notably higher in protein and fat than standard low-fat yogurts.
Ingredients
GRADE A PASTEURIZED MILK, GRADE A CREAM, GRADE A SKIM MILK, GRADE A MILK PROTEIN, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Calorie Breakdown
At 106 calories per 100 grams, YOGHURT, PLAIN gets 28% of its calories from protein, 22% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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