Know what is on your plate.
Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About YODER'S, EXTRA SHARP CHEDDAR CHEESE
Yoder's Extra Sharp Cheddar Cheese is aged for a pronounced, tangy flavor. Per 28g serving: 393 calories, 25g protein, 32.14g fat, no carbs. The short ingredient list, just pasteurized milk, cultures, salt, enzymes, and annatto, keeps it clean and straightforward. It suits snack boards, sharp flavor contrasts in recipes, or keto-friendly eating where high fat and protein with zero carbs is the goal.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
Dietary Information
YODER'S, EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YODER'S, EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, YODER'S, EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE
See how Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE vs Saputo Cheese, CRUMBLED GOAT CHEESE, ONION BASIL
- Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE vs OLD FASHIONED CHEESE, PASTEURIZED CHEESE SNACK, PEPPER JACK MELT, PEPPER JACK MELT
- Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE vs Finlay Extracts & Ingredients, SNACK CHEESE, CHEDDAR
- Lipari Foods Operating, YODER'S, EXTRA SHARP CHEDDAR CHEESE vs Finlay Extracts & Ingredients, SNACK CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.