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Saputo Cheese, TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (47% DV).
About TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE
Nikos crumbled feta starts from feta cheese made with cultured pasteurized milk, salt, and enzymes, then adds powdered cellulose to keep the crumbles from clumping and natamycin as a mold inhibitor. A 28 gram serving lists 286 calories, 14.29 grams of protein, 21.43 grams of fat, 7.14 grams of carbohydrate, and 3.60 grams of fiber, the carb and fiber figures likely coming from the cellulose additive.
Ingredients
FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
Notable micronutrients in TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE include Sodium, Na (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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