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Saputo Cheese, 1000 DAYS AGED GOUDA HOLLAND CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About 1000 DAYS AGED GOUDA HOLLAND CHEESE
Aged 1000 days, this Landana gouda from Holland is made from cultured pasteurized milk, salt, enzymes, and added color, a traditional hard cheese recipe. Long aging concentrates the cheese, and a 28 gram serving reflects that density with 429 calories, 28.57 grams of protein, and 35.71 grams of fat, with no carbohydrate or fiber.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED
Dietary Information
1000 DAYS AGED GOUDA HOLLAND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 1000 DAYS AGED GOUDA HOLLAND CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, 1000 DAYS AGED GOUDA HOLLAND CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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