1000 DAYS AGED GOUDA HOLLAND CHEESE vs HONEY GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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1000 DAYS AGED GOUDA HOLLAND CHEESE wins in 4 out of 11 nutrient categories
1000 DAYS AGED GOUDA HOLLAND CHEESE: 4
vs
HONEY GOAT CHEESE CRUMBLES: 3
(4 ties)
Overview
| Nutrient | 1000 DAYS AGED GOUDA HOLLAND CHEESE | HONEY GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1000 DAYS AGED GOUDA HOLLAND CHEESE | HONEY GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1000 DAYS AGED GOUDA HOLLAND CHEESE | HONEY GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 357 MG |