Yofarm — YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA
YoCrunch YOPA! Greek Nonfat Yogurt with Blue Diamond Almonds in Vanilla, from The Yofarm Company, is a single-serve Greek yogurt with a separate almond compartment. The yogurt portion per 100g provides 73 calories, 7.33g protein, 11.33g carbohydrates, and no fat. The yogurt is made from cultured nonfat milk with added sugar, fructose, and modified starch, fortified with Vitamin D3 and containing active live cultures. The almond portion adds crunch and healthy fats.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, VITAMIN D3. ACTIVE YOGURT CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI., ALMONDS: ALMOND PIECES.
Dietary Information
YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA gets 40% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yofarm — YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA
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