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YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA

Yogurt The Yofarm Company Branded
73 Calories
7.3g Protein
11.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 7.3g 15%
Vitamin D 40mcg 200%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 39%
Carbs 11.3g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT GREEK YOGURT, RASPBERRY 82 8.2g 11.8g 0g GREEK YOGURT, PINEAPPLE 82 8.2g 12.4g 0g BLENDED LOWFAT YOGURT, STRAWBERRY 100 2.9g 20g 0.9g BLENDED LIGHT NONFAT YOGURT, VANILLA 47 2.9g 8.2g 0g BLENDED LOWFAT YOGURT, PEACH 100 2.9g 20g 0.9g ORGANIC GREEK YOGURT, PEACH 80 8.7g 11.3g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA

YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, VITAMIN D3. ACTIVE YOGURT CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI., ALMONDS: ALMOND PIECES.

Dietary Information

YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA gets 40% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA

See how YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA compares to other foods in terms of nutrition:

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