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Yofarm — KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE

Yogurt The Yofarm Company Branded
135 Calories
3.8g Protein
26.3g Carbs
2.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 98mg 4%
Total Carbohydrate 26.3g 10%
Dietary Fiber 2.3g 8%
Total Sugars 16.5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 11%
Carbs 26.3g 80%
Fat 2.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.7 MG 15%
Sodium, Na 98 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY 73 8g 9.3g 0g LIDL — MIXED BERRY GRADE A GREEK YOGURT, MIXED BERRY 67 8g 8g 0g LIDL — NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM, STRAWBERRY 80 8g 12.7g 0g LIDL — VANILLA BLENDED NON FAT GREEK YOGURT, VANILLA 80 8g 12g 0g LIDL — VANILLA NON FAT GREEK YOGURT, VANILLA 84 8.4g 12.3g 0g ORGANIC LE GRAND — CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE, CREAMY LEMON 97 1.8g 15.0g 4.0g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE

YoCrunch Krave vanilla lowfat yogurt with Kellogg's Krave double chocolate cereal in a side cup. A 133 g serving has 135 calories, 3.76 g protein, 26.32 g carbohydrates, 2.63 g fat, and 2.3 g fiber. The cereal contains a chocolate-flavored filling made from sugar, soybean oil, skim milk, cocoa, and vanilla extract in whole grain oat flour shells.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS. KELLOGG'S KRAVE DOUBLE CHOCOLATE CEREAL: CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, RED 40, REDUCED IRON, YELLOW 5, ZINC OXIDE, MIXED TOCOPHEROLS FOR FRESHNESS, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BHT FOR FRESHNESS, VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 6, VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12, CALCIUM CARBONATE.

Dietary Information

KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE gets 11% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE

See how Yofarm — KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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