LIDL — VANILLA NON FAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NON FAT GREEK YOGURT, VANILLA
Lidl Vanilla Non Fat Greek Yogurt is a strained nonfat yogurt flavored with natural vanilla, sweetened with sugar, and stabilized with cornstarch and pectin, containing five probiotic cultures including Lactobacillus acidophilus, bifidus, and L. casei. Per 100 g it provides approximately 84 calories, 8.4 g protein, 12.3 g carbohydrates, and no fat, with about 0.4 g of fiber. It is gluten-free and suitable for low-fat and high-protein dietary approaches. The vanilla flavoring gives a clean, mildly sweet dairy character without the tartness of plain varieties. The live cultures support gut microbiome diversity. It works well as a standalone snack, a base for smoothies, or layered with fruit and granola for a quick breakfast.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, CORNSTARCH, NATURAL FLAVORS, PECTIN, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
VANILLA NON FAT GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, VANILLA NON FAT GREEK YOGURT, VANILLA gets 40% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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