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YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN

Frozen Fish & Seafood Harris-Teeter Inc. Branded
124 Calories
21.8g Protein
0g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 35mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 94%
Carbs 0g 0%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 35 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRAIG'S ALL NATURAL, LOBSTER MEAT 88 18.6g 0.9g 0.9g FLOUNDER 118 22.4g 0g 1.8g BONELESS & SKINLESS TILAPIA FILLETS 118 24.7g 1.2g 1.2g RAW SHRIMP 88 17.7g 0.9g 1.3g COOKED SHRIMP 94 17.7g 1.2g 1.2g COOKED SHRIMP 94 17.7g 1.2g 1.2g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.5g per 100g).

About YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN

YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN TUNA, TREATED WITH CARBON MONOXIDE TO PROMOTE COLOR RETENTION.

Dietary Information

YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN gets 70% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN

See how YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN compares to other foods in terms of nutrition:

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