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Finlay Extracts & Ingredients, YELLOW POPCORN KERNELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About YELLOW POPCORN KERNELS
Whole yellow popcorn kernels from Roundy's store brand, a single-ingredient product. Per 100g: 316 kcal, 10.53g protein, 73.68g carbs, 2.63g fat, 13.2g fiber. Contains only popcorn. Yellow kernels are the most common variety for home popping, yielding a larger, more tender flake than white varieties. Exceptionally high in dietary fiber at 13.2g per 100g (popped). A whole grain food by nature. Naturally vegan, gluten-free, and free of sodium. The calorie and macro values reflect unpopped kernels; popped weight will vary. No oil, salt, or flavoring added. A versatile pantry staple for air-popping, stovetop, or microwave use according to consumer preference.
Ingredients
POPCORN.
Dietary Information
YELLOW POPCORN KERNELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, YELLOW POPCORN KERNELS gets 13% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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