Supervalu, YELLOW CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About YELLOW CORN TACO SHELLS
Essential Everyday Yellow Corn Taco Shells are made from stone ground corn flour, coconut oil, water, and lime. A 32g serving (roughly 2 shells) provides 150 calories, 2g protein, 21g carbs, 6g fat, and 2g fiber. The simple, four-ingredient list includes no artificial additives. The coconut oil and lime give them the characteristic flavor and crispness of traditional corn taco shells. Bake briefly before filling.
Ingredients
STONE GROUND CORN FLOUR, COCONUT OIL, WATER, LIME.
Dietary Information
YELLOW CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, YELLOW CORN TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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