YELLOW CORN TACO SHELLS vs SANDWICH WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WRAPS wins in 7 out of 10 nutrient categories
YELLOW CORN TACO SHELLS: 1
vs
SANDWICH WRAPS: 7
(2 ties)
Overview
| Nutrient | YELLOW CORN TACO SHELLS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 271 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 65.6 g | 47.1 g | |
| Fat | 18.8 g | 6.4 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TACO SHELLS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TACO SHELLS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 16 MG | 543 MG |