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Know what is on your plate.

Gotera, YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES

Canned Fruit Gotera, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

66 Calories
1g Protein
14g Carbs
0g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 7%
Carbs 14g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 1g 2%
Vitamin D 4mcg 20%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 175 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0g per 100g).

About YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES

Mama Lycha yellow cherries canned in sugar syrup with citric acid and sodium benzoate as a preservative. One 100g serving has 66 calories, 14g carbs, and 1g fiber, with only 1g protein and no fat. Yellow cherries are a milder, sweeter variety than red maraschino or sour cherries. Use as a topping for desserts, ice cream, or in cocktails.

Ingredients

YELLOW CHERRIES, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE (0.1% AS A PRESERVATIVE)

Dietary Information

YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES gets 6% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gotera, YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES

See how Gotera, YELLOW CHERRIES IN SYRUP, YELLOW CHERRIES compares to other foods in terms of nutrition:

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