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Israel Edible Products, YEHUDA, TEHINA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About YEHUDA, TEHINA
Yehuda Tehina from Israel Edible Products is a ready-to-use tahini-based condiment made with water, sesame seed paste, chickpeas, soybean oil, corn starch, citric acid, salt, garlic powder, and spices. Per 100g it provides 283 calories, 6.7g protein, 6.7g carbs, 23.3g fat, and 5g fiber. It is a versatile Middle Eastern condiment suited for drizzling over salads, vegetables, falafel, and grilled meats.
Ingredients
WATER, TEHINA (SESAME SEED PASTE), CHICKPEAS, VEGETABLE OIL (SOYBEAN), CORN STARCH, CITRIC ACID, SALT, GARLIC POWDER, SPICES.
Dietary Information
YEHUDA, TEHINA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YEHUDA, TEHINA include Iron, Fe (100% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, YEHUDA, TEHINA gets 9% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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