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Wan Hua — YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA

All Noodles Wan Hua Foods Inc. Branded
214 Calories
5g Protein
41.4g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 10%
Carbs 41.4g 83%
Fat 3.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 657 MG 29%

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Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA

YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 41.4g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

NOODLES: UNBLEACHED WHEAT FLOUR (VITAMIN C (ASCORBIC ACID) ADDED AS A DOUGH CONDITIONER, ENZYME ADDED FOR IMPROVED COOKING, ENRICHED: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, WHEAT GLUTEN, POTATO STARCH, SALT, TUMBLED IN SOYBEAN OIL, BETA CAROTENE, LACTIC ACID, SAUCE: SOY SAUCE (WATER WHEAT, SOYBEANS, SLAT), SUGAR, SOYBEAN OR CANOLA OIL, SESAME OIL, DEHYDRATED ONION, DEHYDRATED GINGER, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID.

Dietary Information

Notable micronutrients in YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA gets 9% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wan Hua — YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA

See how Wan Hua — YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA compares to other foods in terms of nutrition:

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