YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE vs STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING
Nutrition comparison per 100 g serving
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STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING wins in 5 out of 10 nutrient categories
YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE: 4
vs
STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING: 5
(1 ties)
Overview
| Nutrient | YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calories | 214 cal | 148 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 41.4 g | 24.1 g | |
| Fat | 3.2 g | 4.2 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 657 MG | 304 MG |