Tyson — Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 1,368 MG | 29% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.1g per 100g.
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (22% DV).
About Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count
Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.1g of protein, 3.7g of carbohydrates, and 5.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured with: water, corn syrup, contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Dietary Information
Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count include Potassium, K (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count gets 64% of its calories from protein, 14% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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