Wright Brand Healthy Trim Reduced Sodium Smoked Ham vs SAUS
Nutrition comparison per 100 g serving
Ad 468x60
Wright Brand Healthy Trim Reduced Sodium Smoked Ham wins in 6 out of 12 nutrient categories
Wright Brand Healthy Trim Reduced Sodium Smoked Ham: 6
vs
SAUS: 2
(4 ties)
Overview
| Nutrient | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | SAUS | Winner |
|---|---|---|---|
| Calories | 107 cal | 356 cal | |
| Protein | 17.1 g | 13.3 g | |
| Carbs | 3.7 g | 2.2 g | |
| Fat | 5.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | SAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 1,368 MG | 0 MG | |
| Sodium, Na | 513 MG | 600 MG |