Publix Super — WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS
WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 75.9g of carbohydrates, and 8.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
Dietary Information
WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS gets 10% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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