Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold — WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL

Frozen Dinners & Entrees Ahold USA, Inc. Branded
146 Calories
3.2g Protein
23.2g Carbs
4.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 10%
Carbs 23.2g 76%
Fat 4.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 331 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
DEVOUR — PULLED CHICKEN BURRITO BOWL 132 9.4g 13.5g 4.4g H.J. Heinz — THREE CHEESE ZITI MARINARA 118 4.7g 16.9g 3.1g GOOD FOOD MADE SIMPLE — BBQ PULLED PORK ENTREE WRAP 212 8.8g 31.8g 5.9g Michael Angelo's Gourmet — PARTY TRAY LASAGNA WITH MEAT SAUCE 141 8.8g 15.0g 5.3g Topco Associates — MACARONI N' CHEESE EASY MEALS 141 4.6g 24.2g 2.5g Topco Associates — SPAGHETTI & MINI MEATBALLS EASY MEALS 136 6.1g 20.2g 3.5g

About WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL

Green asparagus risotto dressed in extra virgin olive oil from Ahold World Menu. Arborio rice is combined with green asparagus, extra virgin olive oil, sunflower seed oil, salt, and natural flavor in a simple, restrained ingredient list. Per 100g: 146 calories, 3.2g protein, 23.2g carbs, 4.3g fat, 1.2g fiber. A clean, minimally processed frozen risotto with no artificial additives, colors, or preservatives. Vegan and gluten-free. The dual oil system provides cooking fat and flavor. Asparagus contributes color and mild vegetable flavor. A convenient frozen Italian-style side dish suited for weeknight meals where time is limited but ingredient quality is prioritized.

Ingredients

ARBORIO RICE, GREEN ASPARAGUS, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 146 calories per 100 grams, WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL gets 9% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL

See how Ahold — WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL
Hi! Ask me anything about WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL — nutrition, recipes, health benefits, or meal ideas.