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United Natural — WOODSTOCK, CHOPPED COLLARD GREENS

Frozen Vegetables United Natural Foods, Inc. Branded
34 Calories
2.3g Protein
3.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 34 MG 1%

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Hy-Vee — FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS, CORN & GREEN BEANS, COUNTRY TRIO BLEND 59 1.2g 11.8g 0g Hy-Vee — FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ASIAN VEGETABLES 33 1.1g 5.6g 0g Hy-Vee — STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLES 35 1.2g 7.1g 0g Hy-Vee — STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS 26 1.0g 5.2g 0g Wegmans Food — JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND 41 1.2g 9.4g 0g WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WOODSTOCK, CHOPPED COLLARD GREENS

Woodstock Chopped Collard Greens from United Natural Foods are a frozen single-ingredient vegetable - just collard greens. Per 100g: 34 calories, 3.5g carbohydrates, 2.3g protein, no fat, and 2.3g fiber. Collard greens are a leafy brassica with a mild, slightly bitter flavor that softens with cooking. Rich in vitamins K, A, and C. Steam, saute, or slow-cook with seasoning as a traditional Southern-style side or add to soups.

Ingredients

COLLARD GREENS.

Dietary Information

WOODSTOCK, CHOPPED COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, WOODSTOCK, CHOPPED COLLARD GREENS gets 27% of its calories from protein, 41% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural — WOODSTOCK, CHOPPED COLLARD GREENS

See how United Natural — WOODSTOCK, CHOPPED COLLARD GREENS compares to other foods in terms of nutrition:

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