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Crown Prince — WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED

Canned Seafood Crown Prince, Inc. Branded
244 Calories
19.5g Protein
0g Carbs
18.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 183mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 49mcg 245%
Calcium 244mg 19%
Iron 2.2mg 12%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 52%
Carbs 0g 0%
Fat 18.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 2.2 MG 12%
Potassium, K 171 MG 4%
Sodium, Na 183 MG 8%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
KROGER, SARDINES IN SOYBEAN OIL 214 23.2g 0g 12.5g Trident Sea — RUBINSTEIN'S, FANCY PINK SALMON 143 19.1g 0g 7.9g RICHIN, DRIED ANCHOVY 320 70g 0g 3g Tri-Union Sea — CHUNKY STYLE PINK SALMON IN WATER 107 23.2g 0g 1.8g Tri-Union Sea — SKINLESS & BONELESS PINK SALMON 107 17.9g 0g 3.6g Tri-Union Sea — TINY SHRIMP 89 17.9g 1.8g 0.9g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED

WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 0g of carbohydrates, and 18.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, SPRING WATER

Dietary Information

WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED gets 32% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED

See how Crown Prince — WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED compares to other foods in terms of nutrition:

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