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Be Well — WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS

Chips, Pretzels & Snacks Be Well Foods, LLC Branded
414 Calories
20.7g Protein
37.9g Carbs
24.1g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 37.9g 14%
Dietary Fiber 10.3g 37%
Total Sugars 10.3g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 25%
Carbs 37.9g 46%
Fat 24.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 248.3 MG 276%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 6.2 MG 35%
Sodium, Na 552 MG 24%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — TACO FLAVORED TORTILLA CHIPS, TACO 536 7.1g 64.3g 28.6g Frito-Lay — SALSA PICANTE HOT SAUCE FLAVORED TORTILLA CHIPS, SALSA PICANTE HOT SAUCE 536 7.1g 60.7g 28.6g Frito-Lay — SAZONADO FLAVORED TORTILLA CHIPS, SAZONADO 536 7.1g 64.3g 28.6g Frito-Lay — HUMMUS CRISPS, GARLIC TOMATO BASIL 464 10.7g 64.3g 17.9g Frito-Lay — HUMMUS CRISPS, OLIVE OIL & HERB 464 10.7g 64.3g 17.9g Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Vitamin C, total ascorbic acid (276% of Daily Value per 100g).

About WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS

Wonderfully Raw Cheezy Broccoli Sunflower and Carrot Crunchers from Be Well Foods deliver 414 calories, 24.14g fat, and 20.69g protein per 29g serving with 10.3g fiber. Made from organic broccoli, cauliflower, carrots, raw cashews, red bell pepper, coconut nectar, and nutritional yeast, this is a raw vegetable chip with exceptional protein and fiber content.

Ingredients

BROCCOLI*, CAULIFLOWER*, CARROTS*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR*, BASIL*, GARLIC*, ROSEMARY*, LEMON*, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT*.

Dietary Information

WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS include Vitamin C, total ascorbic acid (276% DV) , Iron, Fe (35% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS gets 20% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Be Well — WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS

See how Be Well — WONDERFULLY RAW, DIPPERZ, CHEEZY BROCCOLI, SUNFLOWER & CARROT CRUNCHERS compares to other foods in terms of nutrition:

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