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Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 821 MG | 17% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About RICE, PEAS, BLACK BEANS VEGGIE CRISPS
Off the Eaten Path Rice, Peas, and Black Beans Veggie Crisps from Frito-Lay deliver 464 calories per 28g serving with 17.86g fat and 67.86g carbohydrates from rice flour, dried green peas, dried yellow peas, and dried black beans fried in sunflower oil. A notable 10.7g fiber per serving and 10.71g protein make these crisps stand out nutritionally among chip snacks. The seven-ingredient list stays clean with no artificial additives.
Ingredients
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
RICE, PEAS, BLACK BEANS VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE, PEAS, BLACK BEANS VEGGIE CRISPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, RICE, PEAS, BLACK BEANS VEGGIE CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS
See how Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS compares to other foods in terms of nutrition:
- Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS vs Snyder's-Lance, TORTILLA CHIPS, SEA SALT
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- Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS vs CVS Pharmacy, GOLD EMBLEM, AIR-POPPED SEA SALT POTATO FRIES, FREE FROM ARTIFICIAL PRESERVATIVES + FLAVORS, FREE FROM ARTIFICIAL PRESERVATIVES + FLAVORS
- Frito-Lay, RICE, PEAS, BLACK BEANS VEGGIE CRISPS vs Moran Group Incorporated, SENORA VERDE, TORTILLA CHIPS, DIPPIN' STYLE, DIPPIN' STYLE
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