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Milton G. Waldbaum, WISCONSIN PART-SKIM RICOTTA CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
About WISCONSIN PART-SKIM RICOTTA CHEESE, RICOTTA
Crystal Farms Wisconsin Part-Skim Ricotta Cheese is made from pasteurized whey and milk, with vinegar, modified corn starch, guar gum, carrageenan, and salt. A 62g serving provides 145 calories, 9.68g of protein, 6.45g of carbohydrates, and 9.68g of fat. Ricotta works in both savory dishes like lasagna, stuffed shells, and pizza, and in sweet preparations like cannoli filling or cheesecake.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.
Calorie Breakdown
At 145 calories per 100 grams, WISCONSIN PART-SKIM RICOTTA CHEESE, RICOTTA gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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