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Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
593 Calories
18.5g Protein
33.3g Carbs
48.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 593
% Daily Value*
Total Fat 48.2g 62%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 33.3g 12%
Dietary Fiber 7.4g 26%
Total Sugars 11.1g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 4.1mg 23%
Potassium 519mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 19%
Carbs 33.3g 33%
Fat 48.2g 48%

Vitamins

Nutrient Amount % DV
Niacin 7.4 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 4.1 MG 23%
Magnesium, Mg 148 MG 35%
Potassium, K 519 MG 11%
Sodium, Na 463 MG 20%
Copper, Cu 1.5 MG 165%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food — HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g Nabisco Food — PEANUTS, SALTED 607 25g 17.9g 50g Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.5g 24.5g 46.9g Nabisco Food — CHOCOLATE PEANUT BUTTER BROWNIE MIX, CHOCOLATE PEANUT BUTTER 548 16.1g 45.2g 35.5g Nabisco Food — ALMOND LOVER'S MEDLEY MARCONA, NONPAREIL, FRITZ, BUTTE-PADRES LIGHTLY DRY ROASTED UNSALTED ALMONDS, ALMOND LOVER'S MEDLEY 607 21.4g 21.4g 50g World Consolidated Industries — NATURAL JORDAN ALMONDS 467 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Magnesium, Mg (35% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Copper, Cu (165% of Daily Value per 100g).

About WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED

Planters Winter Spiced Honey Roasted Mix combines peanuts, almonds, cashews, pecans, and honey roasted sesame sticks with warm spices including cinnamon. A 27 g serving delivers 593 calories per 100 g, 18.52 g protein, 48.15 g fat, 33.33 g carbohydrates, and 7.4 g fiber per 100 g. The nut base provides substantial protein and healthy fats, making this a dense snack suited to those who need calorie-rich portable energy.

Ingredients

PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SUGAR, MALTODEXTRIN, WHEAT STARCH, SALT, BEET POWDER AND TURMERIC [VEGETABLE COLOR], HONEY, XANTHAN GUM, SOY LECITHIN), CASHEWS, PECANS, SUGAR, PEANUT OIL, HONEY CORN SYRUP, SEA SALT, DRIED SWEET POTATO, SPICES (INCLUDES CINNAMON), SALT, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.

Dietary Information

WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED include Copper, Cu (165% DV) , Niacin (46% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (35% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 593 calories per 100 grams, WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED gets 12% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED

See how Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED compares to other foods in terms of nutrition:

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