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WINN-DIXIE, GREEN & WHITE LIMA BEANS

Canned & Bottled Beans Winn-Dixie Stores, Inc. Branded
112 Calories
6.4g Protein
21.6g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 12%
Total Carbohydrate 21.6g 8%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 23%
Carbs 21.6g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 272 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates, COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, COUNTRY STYLE 123 4.6g 23.9g 0.8g Topco Associates, DARK RED KIDNEY BEANS 87 4.7g 15.8g 0g Topco Associates, BLACK BEANS 77 5.4g 14.6g 0g Topco Associates, LIGHT RED KIDNEY BEANS 115 6.2g 20.8g 0.8g Topco Associates, FAT FREE REFRIED BEANS 92 6.2g 17.7g 0g Topco Associates, BAKED BEANS SEASONED WITH BROWN SUGAR, ONION & BACON, ONION 123 4.6g 23.9g 0.8g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WINN-DIXIE, GREEN & WHITE LIMA BEANS

Canned green and white lima beans in water with salt and calcium chloride. Per 125g serving: 112 calories, 6.4g protein, 21.6g carbs, no fat, and 5.6g fiber. A plain, versatile legume with solid fiber and plant protein content. Works well in soups, succotash, stews, or as a simple seasoned side dish. Good for adding bulk to plant-based meals.

Ingredients

GREEN & WHITE LIMAS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

WINN-DIXIE, GREEN & WHITE LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, WINN-DIXIE, GREEN & WHITE LIMA BEANS gets 23% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WINN-DIXIE, GREEN & WHITE LIMA BEANS

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