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WINN-DIXIE, GREEN & WHITE LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WINN-DIXIE, GREEN & WHITE LIMA BEANS
Canned green and white lima beans in water with salt and calcium chloride. Per 125g serving: 112 calories, 6.4g protein, 21.6g carbs, no fat, and 5.6g fiber. A plain, versatile legume with solid fiber and plant protein content. Works well in soups, succotash, stews, or as a simple seasoned side dish. Good for adding bulk to plant-based meals.
Ingredients
GREEN & WHITE LIMAS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
WINN-DIXIE, GREEN & WHITE LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, WINN-DIXIE, GREEN & WHITE LIMA BEANS gets 23% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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