WINN-DIXIE vs PEELED MEDAMMAS SECRET RECIPE
Nutrition comparison per 100 g serving
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WINN-DIXIE wins in 5 out of 10 nutrient categories
WINN-DIXIE: 5
vs
PEELED MEDAMMAS SECRET RECIPE: 4
(1 ties)
Overview
| Nutrient | WINN-DIXIE | PEELED MEDAMMAS SECRET RECIPE | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 6.4 g | 5.4 g | |
| Carbs | 21.6 g | 9.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | PEELED MEDAMMAS SECRET RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | WINN-DIXIE | PEELED MEDAMMAS SECRET RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 272 MG | 354 MG |