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House-Autry Mills, WING BREADING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 5,357 MG | 233% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (233% of Daily Value per 100g).
About WING BREADING MIX
House-Autry Wing Breading Mix is a seasoned wheat flour blend with paprika, whey, and egg for a crispy coating. A 14g dry serving has 321 calories and 64g of carbs, numbers that reflect the dry mix weight before cooking. Use it to coat chicken wings or strips before frying or baking.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES INCLUDING PAPRIKA, WHEY (MILK), WHEY PROTEIN CONCENTRATE, SODIUM BICARBONATE, SPICE EXTRACTIVES, SOY FLOUR, EGG.
Dietary Information
WING BREADING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WING BREADING MIX include Sodium, Na (233% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WING BREADING MIX gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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