WING BREADING MIX vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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WING BREADING MIX wins in 4 out of 10 nutrient categories
WING BREADING MIX: 4
vs
TACO SEASONING MIX: 1
(5 ties)
Overview
| Nutrient | WING BREADING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING BREADING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WING BREADING MIX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 5,357 MG | 4,167 MG |