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WILDWAY, GRANOLA SOFT & CHEWY VANILLA BEAN ESPRESSO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 229 MG | 55% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (55% of Daily Value per 100g).
About WILDWAY, GRANOLA SOFT & CHEWY VANILLA BEAN ESPRESSO
Grain-free soft granola from Wildway, made with organic dates, walnuts, sunflower seeds, pumpkin seeds, cashews, pecans, fair trade espresso, and vanilla bean. Per 28g serving: 518 calories, 35.7g carbs, 39.3g fat, 14.3g protein, and 7.1g fiber. A nutrient-dense, nut-forward granola suited to low-carb or paleo eating.
Ingredients
ORGANIC DATES, WALNUTS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRY ROASTED CASHEWS (CASHEWS, SEA SALT), PECANS, ORGANIC FAIR TRADE ESPRESSO, VANILLA BEAN.
Dietary Information
WILDWAY, GRANOLA SOFT & CHEWY VANILLA BEAN ESPRESSO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDWAY, GRANOLA SOFT & CHEWY VANILLA BEAN ESPRESSO include Magnesium, Mg (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, WILDWAY, GRANOLA SOFT & CHEWY VANILLA BEAN ESPRESSO gets 11% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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