WILDERNESS POETS, SUPERFOOD WILD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About WILDERNESS POETS, SUPERFOOD WILD MIX
Wilderness Poets Superfood Wild Mix is a trail snack blend containing organic sprouted hazelnuts soaked in Himalayan salt, organic Styrian pumpkin seeds, Oregon cranberries (sweetened with unsweetened apple juice and sunflower oil), biodynamic raisins, and organic sunflower seeds. Per 100g it provides 518 calories, 21.4g of protein, 35.7g of carbs, 21.4g of fat, and 10.7g of fiber. A balanced combination of nuts, seeds, and dried fruit suited for active snacking.
Ingredients
ORGANIC SPROUTED HAZELNUTS (SOAKED WITH HIMALAYAN SALT), ORGANIC STYRIAN PUMPKIN SEEDS, OREGON CRANBERRIES ( WITH UNSWEETENED APPLE JUICE & SUNFLOWER OIL). BIODYNAMIC RAISINS. ORGANIC SUNFLOWER SEEDS.
Dietary Information
WILDERNESS POETS, SUPERFOOD WILD MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDERNESS POETS, SUPERFOOD WILD MIX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, WILDERNESS POETS, SUPERFOOD WILD MIX gets 17% of its calories from protein, 28% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILDERNESS POETS, SUPERFOOD WILD MIX
See how WILDERNESS POETS, SUPERFOOD WILD MIX compares to other foods in terms of nutrition:
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Ahold — GIANT, LIGHTLY SALTED MIXED NUTS
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Ahold — GIANT, PARTY PEANUTS, SEA SALT, SEA SALT
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Ahold — MIXED NUTS
- WILDERNESS POETS, SUPERFOOD WILD MIX vs NEW CENTURY SNACKS, ENERGY TRAIL MIX
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