WILDERNESS POETS, MACADAMIA BUTTER, RAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About WILDERNESS POETS, MACADAMIA BUTTER, RAW
Raw macadamia nut butter from Wilderness Poets contains just one ingredient: organic raw macadamia nuts. Each 28g serving delivers 696 calories, 71.43g fat, 14.29g protein, 14.29g carbs, and 7.1g fiber. Naturally high in monounsaturated fats, it suits keto, paleo, and whole-food diets. Spread on toast, blend into smoothies, or use as a dairy-free dip.
Ingredients
ORGANIC,RAW MACADAMIA NUTS
Dietary Information
WILDERNESS POETS, MACADAMIA BUTTER, RAW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDERNESS POETS, MACADAMIA BUTTER, RAW include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 696 calories per 100 grams, WILDERNESS POETS, MACADAMIA BUTTER, RAW gets 8% of its calories from protein, 8% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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