WILDERNESS POETS vs ORGANIC ALMONDS BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
WILDERNESS POETS wins in 4 out of 10 nutrient categories
WILDERNESS POETS: 4
vs
ORGANIC ALMONDS BUTTER: 3
(3 ties)
Overview
| Nutrient | WILDERNESS POETS | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Calories | 696 cal | 633 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 71.4 g | 60 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDERNESS POETS | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |