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Know what is on your plate.

Seabear, WILD SMOKED SALMON SCHMEAR

Fish & Seafood Seabear Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 18%
Carbs 3.6g 9%
Fat 28.6g 73%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WILD SMOKED SALMON SCHMEAR

Gerard & Dominique Wild Smoked Salmon Schmear combines cream cheese with sockeye and coho salmon that has been smoked with natural wood and seasoned with cane sugar and spices. A 28g serving has 321 calories, 7.14g protein, 3.57g carbs, and 28.57g fat. The cream cheese base makes it spreadable directly from the package onto bagels, crackers, or toast without preparation.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROS BEAN AND/OR GUAR GUMS]), SMOKED SALMON (SOCKEYE AND COHO SALMON SALT, CANE SUGAR, SPICES AND NATURAL WOOD SMOKE), CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, PROPYLENE GLYCOL ALGINATE AND GUM ARABIC.

Dietary Information

WILD SMOKED SALMON SCHMEAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD SMOKED SALMON SCHMEAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WILD SMOKED SALMON SCHMEAR gets 9% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Seabear, WILD SMOKED SALMON SCHMEAR

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