Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND

Frozen Prepared Sides Whole Foods Market, Inc. Branded
95 Calories
2.9g Protein
20g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 13%
Carbs 20g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (0g per 100g).

About WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND

WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC WILD RICE, ORGANIC BLACK BARLEY, ORGANIC BROWN RICE, ORGANIC SCALLIONS, ORGANIC CELERY.

Dietary Information

WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND

See how WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND
Hi! Ask me anything about WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND — nutrition, recipes, health benefits, or meal ideas.