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Whole, WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0g per 100g).
About WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND
WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC WILD RICE, ORGANIC BLACK BARLEY, ORGANIC BROWN RICE, ORGANIC SCALLIONS, ORGANIC CELERY.
Dietary Information
WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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