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JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET CORN

Frozen Vegetables JH BIOTECH, INC. Branded
86 Calories
2.2g Protein
14.0g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.2g 8%
Total Sugars 8.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 12%
Carbs 14.0g 76%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — COUNTRY BLEND VEGETABLES WITH CORN, CARROTS & GREEN BEANS, COUNTRY BLEND 72 2.4g 14.5g 0g Topco Associates — STEAMIN' EASY, FRENCH CUT GREEN BEANS 36 1.2g 6.0g 0g Topco Associates — STEAMIN' EASY, EDAMAME 82 5.9g 4.7g 4.7g Topco Associates — FRESHLY FROZEN SUGAR SNAP PEAS 48 2.4g 8.4g 0g Nash Finch — STEAMABLE FLORETS BROCCOLI 24 1.2g 4.7g 0g Stater Bros — FRESHLY FROZEN CRINKLE CUT CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About WILD OATS, MARKETPLACE, ORGANIC SWEET CORN

WILD OATS Marketplace Organic Sweet Corn from JH Biotech is a single-ingredient frozen vegetable made entirely from organic sweet corn. Each 93g serving delivers 86 calories, 2.15g protein, 13.98g carbs, 2.15g fat, and 2.2g fiber, offering a clean, organic corn option with a naturally sweet flavor suitable for sides and mixed dishes.

Ingredients

ORGANIC SWEET CORN.

Dietary Information

WILD OATS, MARKETPLACE, ORGANIC SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, WILD OATS, MARKETPLACE, ORGANIC SWEET CORN gets 10% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET CORN

See how JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET CORN compares to other foods in terms of nutrition:

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