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JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC MINESTRONE SOUP

Canned Soup JH BIOTECH, INC. Branded
41 Calories
1.6g Protein
8.2g Carbs
0.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 8.2g 82%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Pacific Foods of Oregon — ORGANIC SIMPLY STOCK VEGETABLE 6 0g 1.7g 0g Tree of Life — REDUCED SODIUM CHICKEN BROTH 6 1.3g 0.4g 0g Tree of Life — VEGETABLE STOCK 6 0g 1.3g 0g Tree of Life — BEEF BROTH 4 0.8g 0.4g 0g Tabatchnick Fine — GOURMET BEEF FLAVORED BROTH 3 0.6g 0g 0g Western Family — NATURAL DIRECTIONS, ORGANIC VEGETABLE BROTH 6 0g 1.3g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About WILD OATS, MARKETPLACE, ORGANIC MINESTRONE SOUP

Wild Oats Marketplace Organic Minestrone Soup is a ready-to-serve canned soup made with certified organic vegetables, pasta, and legumes in a tomato-based broth. Per 100g, it provides roughly 41 calories, 1.6g protein, 8.2g carbohydrates, and 0.2g fat, making it a notably low-calorie option. Ingredients include organic carrots, peas, potatoes, green beans, kidney beans, chickpeas, and penne pasta made with organic semolina and egg whites. Sea salt and organic herbs round out the flavor. This soup is a reasonable source of dietary fiber and suits those looking for a light, vegetable-forward meal. Contains wheat and egg. Not suitable for vegans due to egg whites. A practical pantry item for calorie-conscious consumers seeking organic convenience foods.

Ingredients

WATER, ORGANIC TOMATO PUREE, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PENNE PASTA (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITES), CONTAINS 2% OR LESS OF ORGANIC KIDNEY BEANS, ORGANIC CORN STARCH, ORGANIC CHICKPEAS, SEA SALT, ORGANIC SPINACH, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROTS, ORGANIC CELERY ORGANIC ONION), ORGANIC YEAST EXTRACT, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY, ORGANIC BASIL, CITRIC ACID.

Dietary Information

WILD OATS, MARKETPLACE, ORGANIC MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, WILD OATS, MARKETPLACE, ORGANIC MINESTRONE SOUP gets 16% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC MINESTRONE SOUP

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