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WILD OATS vs ORGANIC SIMPLY STOCK VEGETABLE

Nutrition comparison per 100 g serving

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WILD OATS wins in 6 out of 10 nutrient categories
WILD OATS: 6 vs ORGANIC SIMPLY STOCK VEGETABLE: 3 (1 ties)

Overview

Nutrient WILD OATS ORGANIC SIMPLY STOCK VEGETABLE Winner
Calories 41 cal 6 cal
Protein 1.6 g 0 g
Carbs 8.2 g 1.7 g
Fat 0.2 g 0 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD OATS ORGANIC SIMPLY STOCK VEGETABLE Winner
Vitamin C, total ascorbic acid 3.7 MG 0 MG

Minerals

Mineral WILD OATS ORGANIC SIMPLY STOCK VEGETABLE Winner
Calcium, Ca 16 MG 8 MG
Iron, Fe 0.7 MG 0.2 MG
Sodium, Na 278 MG 27 MG
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